Newest videos

The newest videos on the site are “10 Minute Shred” lesson and performance and “Slides”. 10 Minute Shred Lesson Download video You can find the 10 Minute Shred video here: https://youtu.be/ufPF5FtTpYo Slides Download the video: https://vimeo.com/user59036917/download/357221802/014f418c68